When it comes to sex, many things count, and among men, one of them is the loads of semen that they ejaculate. The volume of semen that a man ejaculates when he climaxes could be one of the ways to bring heightened pleasure in the lovemaking for both partners. And this may lead to more satisfaction in the bedroom.

Some men do not release so much semen when they get to the peak of the intercourse and improve it. The good news is that they can use some of the best pills to increase their ejaculation load. That way, they can make love like porn stars. Besides, some drugs increase the semen volume to enhance male fertility.

Here are some tips on how you can improve your ejaculation volume:

Quit Smoking

If you love your cigarette, it would be best to stop smoking if you are looking to increase your ejaculation volume. As it is, cigarette smoking has been blamed for erection problems, and most likely, ejaculation would be affected negatively by it too. If you have been intending to stop smoking and may not have had a good motivation to do it, improving your sex life can be a good reason to stop it.

Almost all bad things that happen in the body could be associated with smoking. Some people project theories that smoking could interfere with the prostate’s capacity to release secretions. Other people believe that it’s the possible nerve damage that negatively impacts the ejaculate. Whatever the issues smoking causes, quitting the habit is good for your overall health.

Reduce Ejaculation Frequency

Logically, one key determinant of your ejaculation load is how recently you last released the semen. There may be a tricky balance because your partner may wish to have sex more frequently with less semen than less sex with loads of cum. But one thing you can be sure of is that ejaculating less often is the way to have large ejaculation volumes. You could allow your body a break of one to two days so it can replenish the reserves, and you will resume normal levels if they had gone low due to more ejaculation frequency.

Drink Enough Water

Staying hydrated can help increase the volume of your semen. Since the ejaculate is liquid, the volume is likely to be affected when your body is dehydrated. So, other than removing the toxins in the body, and promoting a healthier ejaculate, staying sufficiently hydrated also impacts how much semen you release.…

Sperm count is one aspect of male fertility because a low sperm count affects a man’s ability to impregnate his female spouse. Other issues surrounding men’s fertility include erectile dysfunction and low libido or sex drive, and poor sperm motility. Luckily, there are products like sperm volume pills that can help boost male fertility by improving the quality of sperms, increasing sperm count, and solving other issues. These products can also increase the amount of semen for stronger and more intense orgasms to bring fulfillment to both partners.

Here are some tips that men can use to boost their sperm count:

Consuming Enough Zinc-Rich Foods

One of the essential cornerstones of male fertility is consuming enough foods rich in zinc. The good news is that there are plenty of foods with loads of zinc, including meat, eggs, fish, and shellfish. From observational studies, it has been realized that low levels of zinc or deficiency are attributed to poor sperm quality, low testosterone levels, and a higher risk of male infertility.

Furthermore, those with low zinc levels were observed to boost their sperm count and testosterone levels after taking zinc supplements. And it has been observed that zinc supplements help take care of decreased testosterone levels linked with high-intensity exercises.

Getting Sufficient Vitamin C

While the most known benefit of Vitamin C is boosting immunity, some studies show that consuming oxidant supplements, such as vitamin c, could help boost fertility. Some of the benefits of eating antioxidants include reduced tissue inflammation and injury, and chronic diseases. Besides, getting enough supplies of vitamin C help to enhance the quality of sperms.

From one study involving infertile men, it was observed that taking Vitamin C supplements of 1000mg twice a day for up to 2 months improved sperm motility by 92%, and sperm count increased by more than 100%. Also, the deformed sperm cells were reduced by 55%. Foods rich in vitamin C include citrus fruits, watermelon, mangoes, papaya, strawberries, cranberries, blueberries, etc. Those with vitamin c deficiency can also use vitamin C supplements.

Exercising Regularly

Other than frequent exercises being essential for good health, they increase testosterone levels and enhance fertility. According to some studies, men who work out frequently have better semen quality and higher testosterone levels than those who have a sedentary lifestyle. But it is critical to note may lower testosterone levels, so you have to exercise with moderation.…